Chicken and Turkey Main Dishes
Chicken and Turkey Main Dishes
One-Pot Easy Chicken
Jean RobinsonCinnaminson, NJ
Makes 6 servings
Prep. Time: 25 minutes
Cooking Time: 6-8 hours
Ideal slow-cooker size: 6-qt.
6-8 medium-sized potatoes, quartered
1-2 large onions, sliced
3-5 carrots, cubed
1 tsp. garlic salt
¼ tsp. black pepper
5 lbs. chicken, skin removed (quarters or legs and thighs work well) 1 small
onion, chopped
¾ tsp. black pepper
2 tsp. whole cloves
2 tsp. garlic salt
1 Tbsp. chopped fresh oregano
1 tsp. dried rosemary
½ cup lemon juice
1. Mix together potatoes, sliced onions, carrots, 1 tsp. garlic salt, and ¼ tsp.
black pepper in bottom of slow cooker.
2. Rinse and pat chicken dry. In bowl mix together chopped onions, ¾ tsp.
black pepper, cloves, and 2 tsp. garlic salt. Dredge chicken in seasonings. Place in
slow cooker over vegetables.
3. In small bowl mix together oregano, rosemary, and lemon juice. Pour over
chicken.
4. Cover. Cook on low 6-8 hours, or until vegetables are soft and chicken
juices run clear.
—— PER SERVING ——
• 470 calories (200 calories from fat)
• 22g total fat (6g saturated, 0g trans)
• 215mg cholesterol
• 1120mg sodium
• 50g total carbohydrate (7g fiber, 7g sugar)
• 82g protein
• 100%DV vitamin A
• 40%DV vitamin C
• 10%DV calcium
• 30%DV iron
Note:
This is a lifesaver when the grandchildren come for a weekend. I
get to play
with them, and dinner is timed and ready when we are.
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